A woman with glasses and long dark hair pulled back smiles at a large, curly-haired dog that is sitting on the floor and licking its nose, inside a living room near a window.

Hi I’m Octavia!

I am a registered psychotherapist in Toronto

As a lover of film and stories, I use the art of storytelling to further understand our beliefs, values, fears, strengths and limitations. Our stories are embedded in our everyday narratives and they hold deep importance for every single one of us. Being a witness to my story, and the stories of others, has transformed my relationship with myself and my practice.

Photo taken through a glass window showing a bookshelf in a library, with a ladder leaning against the shelves, and two people, one on the left side holding a camera, and another partially visible on the right side.

I hope learning more about your complex story will do the same for you.

CONTACT ME

A young woman with curly hair and glasses smiling at the camera, sitting at a table in a room with string lights and a window with trees outside.

I am a first generation Canadian and I know that seeking help can be difficult.

I am here to tell you that you are not alone. My main focus is supporting youth and adults in navigating the nuances of every day life. I grew up as the eldest of 5 children and felt as though I could not be vulnerable. I now dedicate my practice hoping to provide the safe space that I needed and received as a young adult. If you are willing to take the next step in your journey, I would be honoured to join you. I hold a Masters degree in Counselling Psychology, and I am a member in good standing with the Canadian Counselling and Psychotherapy Association.